‘Stamina mode’ is the term I use for that period of relative ease, after you get through the initial mud of starting something new.
When you set out at first you feel heavy, tired… it’s harder than you thought.
But if you stick with it, often the load lightens and what was once a trying to find a path through thick bush becomes an enjoyable cruise on a country road.
In this episode I talk about my 11 minute headstand, and my stealth scheduling strategy to make sure I kept up my yoga practice after I had my son Eoin.
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