It took me a long time to break the cycle of burnout and in this episode I share the specific warning signs that tell me it’s time to take my foot off the gas.
As a person who is entrepreneurial, a perfectionist and prone to anxiety, I have hit the burnout wall many times in my life, and the work I’ve done to both recover and prevent anxiety and burnout has been instrumental in looking after my own health and now coaching my private clients and teach content inside The Green Body Circle membership.
Ladies! Join me for a FREE 3-Day Self Care Challenge starting this Wednesday: https://go.thegreenbodyplan.com/selfcare-challenge
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