In this episode I share the timeline of my health and fitness journey after having our son Eoin.
Since deciding that to start 2020 by focusing on me… I share my plan to get in shape and the three things I’ll be doing to get me there!
The one diet hack that my clients always ask for help with? Snacks!
If you struggle with choosing health snacks, you’ll love my Ultimate Snack Guide – and you can download it right now – for free!
kellyannmoriarty.com 