Woah! I’m getting personal in this episode as I talk about the good, the bad and the ugly of my own personal health and wellbeing journey.
This is the Facebook Live training from Day 1 of my Self Care Mindset challenge held inside my free facebook group. (You can join here: http://www.facebook.com/groups/thegreenbodyplan)
In this training I talk about working on the internal versus trying to push ourselves into an external situation that doesn’t fit our personality, our values and ultimately doesn’t align with our ideal life.
And it all begins with mindset.
Lacking motivation? Or are you just burnt out…
Professional Women & Working Mums: Grab my FREE Burnout Recovery Guide.
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