It’s not just the high flying corporate business women that are prone to burning out. It’s women in general as our nature is to please people, prove ourselves and present a ‘got it together’ front that in itself is exhausting to maintain.
In particular, women in professions like teaching, health care, social work, law, emergency services, even retail and hospitality.
In this episode I talk about the symptoms of burnout, my own experience and share two stories of friends who burnt out in different ways.
If you have thoughts of change, escaping your current reality and not being able to ‘keep it up’ much longer, this episode is really important for you to hear, and it’s why stress management and recognising the signs of burnout are a cornerstone of the Green Body Circle Membership Program.
The Green Body Circle is an online women’s membership that makes self care and personal development a monthly ritual.
This Circle membership is for busy women who are tired of being tired, of trying different diets and therapies, of putting their health and self care last, and who know they want more freedom and control in their lives.
The Circle opens for new members in April – to find out more and register for the wait list, head to https://go.thegreenbodyplan.com/the-green-body-circle
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