Recently I’ve been talking about our inner world creating our outer world and how our mindset shapes our life experience.

In this episode I explain a couple of ways I catch and break my own negative thought loops so that I spend less time in analysis paralysis and more time moving forward.

PLUS it is the final day to join my community for free for 7 days and access the Elements course, this month’s workshop on stress management plus the first of the archived workshops on goal setting, over 100 recipes and 5 meal plans based on my real food philosophy for a healthy body and healthy mind. CLICK HERE: https://go.thegreenbodyplan.com/the-green-body-circle


The Green Body Circle is an online women’s membership that makes self care and personal development a monthly ritual.

This Circle membership is for busy women who are tired of being tired, of trying different diets and therapies, of putting their health and self care last, and who know they want more freedom and control in their lives. 
The Circle opens for new members in April – to find out more and register for the wait list, head to https://go.thegreenbodyplan.com/the-green-body-circle

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