There is a lot of overlap between stress and anxiety. In this episode I explore the differences and the similarities between the two and explain why I believe we should look at these definitions as more of a continuum rather than two separate issues. 

If you’ve wondered whether you have anxiety or are just under the pump, this episode will give you the answers. 


Download my FREE Guide to Natural Supplements for Stress & Anxiety for Women here: https://go.thegreenbodyplan.com/supplements 

And don’t forget to head to the facebook group for more: www.facebook.com/groups/thegreenbodyplan

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