This is actually a sneak peak into my course Take Back Control as I share the first of 7 guidelines I teach for managing stress and anxiety.
Think along the lines of action alleviates anxiety, passion projects and progress over perfection!
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Come join the facebook group!
I go live every single week with tips and strategies to help you manage your stress & anxiety: www.facebook.com/groups/thegreenbodyplan
Take Back Control
A 4 part course teaching ambitious women how to manage their stress and anxiety so that they can take back control of their lives: https://go.thegreenbodyplan.com/Take-Back-Control-details
Monthly self care, health and personal development workshops? Hell yeah! Find out more about The Green Body Circle Membership right HERE: https://go.thegreenbodyplan.com/the-green-body-circle
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