This is a raw episode where I share openly and honestly about my current situation as a business owner.
Whilst there are no tips or strategies for managing anxiety, I am getting real about the toll the Covid-19 pandemic is having on many like me whose livelihoods have been hugely affected.
By sharing my struggles, I hope to help others feel a little less alone in their own challenges.
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Come join the facebook group! I go live every single week with tips and strategies to help you manage your stress & anxiety: www.facebook.com/groups/thegreenbodyplan
Keen to find out more about the Take Back Control course? Join the waitlist to find out as soon as the doors re-open: https://go.thegreenbodyplan.com/take-back-control-details
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