Today’s episode gives you 4 guidelines I use for my own energy management – the same recommendations I make to many of my clients.
Some of them might surprise you!
—-
Come join the facebook group!
I go live every single week with tips and strategies to help you manage your stress & anxiety: www.facebook.com/groups/thegreenbodyplan
Take Back Control
A 4 part course teaching ambitious women how to manage their stress and anxiety so that they can take back control of their lives: https://go.thegreenbodyplan.com/Take-Back-Control-details
Monthly self care, health and personal development workshops? Hell yeah!
Find out more about The Green Body Circle Membership right HERE: https://go.thegreenbodyplan.com/the-green-body-circle