That time of the month should not be something you dread…

Given that women will go through this monthly dance many, many times in their lives, anything we can do to improve hormonal balance and reduce unwanted symptoms is worth it’s weight in good!

Furthermore, your monthly cycle is like a report card of your overall health – so it’s time to pay it the respect it deserves! 


Come join the facebook group! 

I go live every single week with tips and strategies to help you manage your stress & anxiety: www.facebook.com/groups/thegreenbodyplan

Keen to find out more about the Take Back Control course? Join the waitlist to find out as soon as the doors re-open: https://go.thegreenbodyplan.com/take-back-control-details 

Monthly self care, health and personal development workshops? Hell yeah! Find out more about The Green Body Circle Membership right HERE: https://go.thegreenbodyplan.com/the-green-body-circle 

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