How we see ourselves in the mirror can be a huge confidence killer so this episode is all about cultivating a more positive body image.
I give 3 practical tips that you can implement right away to change your frame of mind, liberate yourself and feel better about your wonderful body!
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I go live every single week with tips and strategies to help you manage your stress & anxiety: www.facebook.com/groups/thegreenbodyplan
Take Back Control
A 4 part course teaching ambitious women how to manage their stress and anxiety so that they can take back control of their lives: https://go.thegreenbodyplan.com/Take-Back-Control-details
Monthly self care, health and personal development workshops? Hell yeah! Find out more about The Green Body Circle Membership right HERE: https://go.thegreenbodyplan.com/the-green-body-circle
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