This was taken from the Stress Strategy Challenge inside the Facebook group and explains one of the principles of reducing baseline stress and anxiety.
To watch the full video, head to the group: www.facebook.com/groups/thegreenbodyplan
This was taken from the Stress Strategy Challenge inside the Facebook group and explains one of the principles of reducing baseline stress and anxiety.
To watch the full video, head to the group: www.facebook.com/groups/thegreenbodyplan
kellyannmoriarty.com 