If you haven't read my first birth story with my son Eoin you can read it here. It is drastically different to this one... After such a long labour and ending up in the hospital on all the drugs I said I didn't want, I had some decisions to make about how I wanted to … Continue reading The Birth of Neve Honor Moriarty
Category: Pregnancy & Birth
My son Eoin is approaching his 2nd birthday and looking back I had recorded a facebook live video in my FB group all about that first year and the lessons I learned. In this episode I talk about my struggles with pregnancy and women’s nutrition, postnatal depletion, the immune system and time and energy management … Continue reading Episode 51: Lessons from the first 12 months after having a baby
Each month in the Green Body Circle Membership I present an online workshop and one of the most popular workshops yet has been about supplements, vitamins and minerals. No wonder! If we could get great health from taking a tablet everyday - we would all do it right?! Well of course it's not that easy, … Continue reading Supplements & Micronutrients for Busy Women – Part 1
A podcast title got me fired up this week - about the concept that women are all broken and need fixing. Bulls#%! But this episode is not just about women loving and accepting their bodies. This is about understanding the monthly cycles of energy women experience, and appreciating that with each season of life comes … Continue reading Episode #21: Girl, You Are NOT Broken.
Why does having a regular period matter? Well you might think that unless you're looking to fall pregnant it doesn't. However a lot happens in that monthly cycle that influences our health. For example, did you know that period health affects the health of our hair and even our bone density? There are 3 things … Continue reading Hormone Series: Menstruation
January 15, 2018 by kellyannmoriarty (Please remember that this post contains my personal experiences and opinions and is not intended as a how-to or an educational article. I am not a doctor (of human animals) nor a registered dietician – nor do I wish to be!) Just over a year ago I had a few dreams about … Continue reading Kelly eats… for 2!
Baby Eoin (pronounced Owen) is now 8 months and getting stuck into all sorts of solids which he smears all over the place and even occasionally eats. The last few weeks he has started really enjoying full meals where I find myself looking for something else to give him once the bowl is empty. I've … Continue reading Real Food For Babies
Professional Women & Working Mums: Grab my FREE Burnout Recovery Guide. The parasympathetic nervous system "Feed and breed", "rest and digest", call it what you want but this nervous system is responsible for most of the good things in life! Under the influence of the parasympathetic nervous system our heart rates are slow and our … Continue reading Enter Relax Mode
What started as a simple "what I eat" blog post a while back has turned into 3 posts and a few changes in my diet. For a couple of years I followed a pescetarian diet for a few reasons that I won't go into anymore than this: I have never been a big meat eater … Continue reading Kelly Eats – Post Natal Diet
Professional Women & Working Mums: Grab my FREE Burnout Recovery Guide. 1. De-stress. Don't think you're stressed? Think again. The nature of our modern day life couldn't be further from what nature intended it to actually be. The number of friends and clients who have been through all of the medical options for fertility to … Continue reading 4 Things I Tell Clients Trying To Get Pregnant
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