“I can fit into my pre-pregnancy jeans! I tried these on not even a month ago and couldn’t even do up the zip! This food challenge has exceeded all of my expectations. Many thanks to you Kelly for your help.” – Brianna
“Soo I weighed myself this morning and I’ve managed to keep losing weight. I’ve lost another 2 kilos since finishing the challenge!” Brianna (again!)
“I lost weight but I also gained a new perspective on how to do eat healthy rather than just diet.
Life changing!” – Merryn
“Just wanted to let you know that I finished the 4 week challenge and lost a total of 3.5kgs. More than happy with the result and the fact that I am now fitting into clothes that have been a bit too snug for a bit too long…” – Melinda
“I lost 2.5kgs but my biggest accomplishment is that I’ve kept it off, I’ve maintained eating healthy for myself and my family and i have LOADS more energy.” – Rachel
“Thank you so much! I am so happy with my results, which far exceeded my expectations and have given me the motivation to keep it going. It has been a painless, rewarding experience. Highly recommend this programme!” – Kathy
“I had specific questions with respect to my chronic illness and how to integrate everything to best manage that. The nutrition ideas have been very tasty and the advice is easy to follow and I’ve lost 2 kilos. Thank you!” – Aleece
“My partner has been seeking assistance for cleaner and healthier eating, and has greatly benefited from the changes and guidance. All information given was clear and so simple to follow!!!!” – Luka
“Weight fluctuates between 1 -1/2 & 2kg lost, AND 2 cm from waist and thighs!” Carol
About the food…
“You’ve outdone yourself, Kel! Such a great variety of yumminess!” – Julie
“I really enjoyed every meal but my faves were probably the smoothies & the baked vegetable salad with haloumi. Yum! Looking forward to trying the granola too. It smelt & looked delicious when it came out of the oven” – Mez
“Savoury mince is toddler and baby approved!” – Shell
“Very yummy and easy to cook after a day at work. Thanks for the inspiration, love finding new recipes to add to the rotation.” – Natalie
“Another winner Kel! So light and refreshing! ” – Rach
“Loving all the food! I really loved the bbq vegetable salad with haloumi and also the mackerel salad – you were right, it was yum. The baked mushroom was surprisingly good too…” Katherine
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