If you haven't heard someone go on a rant about sugar yet - buckle up. It's time we flipped our diet ideas upside down because the only thing low-fat is good for is low-mood. Here's what you need to know about sugar: Ever since the low-fat guidelines were introduced, people have become FATTER. Why? Because … Continue reading The Real Reason You’re Not Losing Weight
Tag: baby weight
What started as a simple "what I eat" blog post a while back has turned into 3 posts and a few changes in my diet. For a couple of years I followed a pescetarian diet for a few reasons that I won't go into anymore than this: I have never been a big meat eater … Continue reading Kelly Eats – Post Natal Diet
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