Episode 62: The Reality of Being A Highly Sensitive Small Business Owner Emerging from Lockdown

This is a raw episode where I share openly and honestly about my current situation as a business owner. Whilst there are no tips or strategies for managing anxiety, I am getting real about the toll the Covid-19 pandemic is having on many like me whose livelihoods have been hugely affected.  By sharing my struggles, … Continue reading Episode 62: The Reality of Being A Highly Sensitive Small Business Owner Emerging from Lockdown

SPECIAL EPISODE: Coronavirus update

Today we closed our gym and yoga studio as case numbers are climbing and the country is getting ready to shut down. In this episode I give my thoughts on the COVID-19 pandemic from the transmission of the virus to prevention recommendations, and on a personal level how I’m feeling and what we’re doing as … Continue reading SPECIAL EPISODE: Coronavirus update