You know selfcare is important right? But are you committed to doing it regularly? Do you know how to manage your energy and prevent yourself from burning out?
Tag: Energy
A podcast title got me fired up this week - about the concept that women are all broken and need fixing. Bulls#%! But this episode is not just about women loving and accepting their bodies. This is about understanding the monthly cycles of energy women experience, and appreciating that with each season of life comes … Continue reading Episode #21: Girl, You Are NOT Broken.
The endless pursuit of energy is pretty pointless if all your effort is going into filling up a leaking bucket. In this episode Kelly explains the other (less spoken of) side to the advice of 'filling up your cup first'. Professional Women & Working Mums: Grab my FREE Burnout Recovery Guide.
In this episode Kelly talks about time and life management with a baby and a business and the major shifts she had to make to assume her new role as a 'mumpreneur'. Professional Women & Working Mums: Grab my FREE Burnout Recovery Guide.
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