This episode I’ll talk about the difference between giving yourself short term hits of energy, and having consistent long term energy in your life. This one is a good one! To sign up for the 3 day Energize Like A Boss Workshop click here: https://go.thegreenbodyplan.com/energize
Tag: happy life
In this episode I’m talking about the long term seeking of balance and striving to create balance in your life. Balance is not pass/fail. It’s something that we pursue endlessly. Nobody ever achieved anything amazing without losing balance. But nobody every maintained something amazing without learning how to seek balance. Come join the facebook group! … Continue reading Episode 90: Become A Seeker of Balance
Currently I’m taking two weeks off from teaching yoga, purely to give myself a break. In this episode I share the 2 guiding rules I use to make decisions like this, decisions that could potentially p** people off! I use these 2 rules all the time and I know they’re going to be helpful for … Continue reading Episode 80: Here’s How To Make The Best Decision For Yourself Every Time
What’s the difference between the people who do the work and stay the same, and those who experience massive progress and transformation? In this episode, I talk about the necessary levels of experience we must go through to succeed at anything in life, and the open, humble, “beginner mind” that will fast-track our growth beyond … Continue reading Episode #31: The key to accelerating your growth & progress (Clue: it’s not hard work)
You know selfcare is important right? But are you committed to doing it regularly? Do you know how to manage your energy and prevent yourself from burning out?
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