Do you experience a fluctuation in your energy or mood depending on the stage of your cycle or leading up to your period? * Post contains affiliate links - full disclosure here* It's super common, and as you’ll find out also normal - to a degree... The problem is that for the most part if … Continue reading Your Period, Stress & Anxiety
Tag: Hormones
Why does having a regular period matter? Well you might think that unless you're looking to fall pregnant it doesn't. However a lot happens in that monthly cycle that influences our health. For example, did you know that period health affects the health of our hair and even our bone density? There are 3 things … Continue reading Hormone Series: Menstruation
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