Inflammation is like a pimple our pathology lecturer told us back in vet school (and clearly I never forgot it)! It's hot, red, painful, swollen and useless! (Or at least poorly functioning)... While useless isn't the most correct word it does hammer home a point. Inflammation renders the affected tissue somewhat useless until the mess … Continue reading Anti-Inflammatory Foods
Tag: inflammation
This has to be one of the most misunderstood yet highly-profitable molecules in the human body. Let's go through a few cholesterol myths. Myth #1: Cholesterol is dangerous / toxic. You might be surprised to discover that cholesterol is actually needed for the production of: Cell structures and membranes (so any growth or repair)Vitamin D … Continue reading Cholesterol Myths
Hippocrates said, “All disease begins in the gut.” More and more research shows that our gut (digestive system) has a bigger role to play in the development of many modern day diseases. And we're not just talking about heartburn and IBS. We're talking about all kinds of issues like inflammation, allergies, pain, mood disorders, auto-immune … Continue reading Gut Health
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