Episode 90: Become A Seeker of Balance

In this episode I’m talking about the long term seeking of balance and striving to create balance in your life. Balance is not pass/fail. It’s something that we pursue endlessly. Nobody ever achieved anything amazing without losing balance. But nobody every maintained something amazing without learning how to seek balance. Come join the facebook group!  … Continue reading Episode 90: Become A Seeker of Balance

Are You Self-Assured?

Anxiety and evolution are inseparable. In a recent masterclass I spoke about anxiety not being this separate disease entity, or something only certain people 'have'... In fact I said that anxiety is something we experience - not 'have' - an important distinction... Anxiety is actually an integral part of being human - and in particular, being a … Continue reading Are You Self-Assured?