Do you feel like you NEVER have a spare minute, let alone any real space in your life to just be? Not only is space important for preventing burnout and enjoying the journey of life… But it’s also a REALLY important factor when it comes to creating the life that we want and achieving the … Continue reading Episode 93: Creating Space In Your Life
Tag: positive thinking
A snippet from my online masterclass "How to Get Your Sh*t Together", this episode explains the ONLY way to create new habits and become the person you want to be. Watch the full masterclass for a limited time only here: https://go.thegreenbodyplan.com/masterclass
In this episode I talk about how avoiding housework, accumulating ‘stuff’ and spending frivolously all contribute to stress and anxiety. The inspiration for the episode comes from a book I’m enjoying at the moment of the same name, and explains how in Japanese culture everything has it’s place, is special and contributes to our lives, … Continue reading Episode 45: The Art of Simplicity
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