Two things happened this week that were very different but led me to the same conclusion about why your energy might by MIA - despite doing all the right things. I hope this episode explains it nicely and the analogy works as well for you as it did for me! 1:1 Coaching waitlist is now … Continue reading Episode 105: You Can’t Vacuum A Messy Floor (why your energy is MIA)
Tag: power
In this episode I share a strategy for optimising your daily energy and freeing up your mental load. I personally use this and LOVE it!!! To sign up for the 3 day Energize Like A Boss Workshop click here: https://go.thegreenbodyplan.com/energize
Ooh this is a good one!! In this episode I explain what energy optimisation really means, why not all exercise is always good for you, and how to consistently maximise your energy levels so that you can stay on top of your game. Come join the facebook group! I go live every single week with … Continue reading Episode 83: How To Optimise Your Energy
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