Episode #19: 4 Steps To Achieve A Desired Outcome

Whether it's a healthy lifestyle change, or reaching the next milestone in your professional life, hitting your goal requires these 4 steps. From a firm foundation to taking the final leap of faith, in this episode I talk you through the process of working towards and achieving your dreams, whatever they may be. Lacking motivation? … Continue reading Episode #19: 4 Steps To Achieve A Desired Outcome

Episode #18: Striving For Balance Will Only Make You Miserable

Most of us busy women are working on creating better balance in our lives. The problem is that our definition of balance means 9 times out of 10 we are destined to fail. By re-framing our concept of balance and working with (not against) the different seasons of our lives we can start to break … Continue reading Episode #18: Striving For Balance Will Only Make You Miserable