These were strong themes coming through for the women in my Circle Membership this month, and it got me thinking about what prevents us from feeling these things, and the one thing we can do to achieve all of them! Come join the facebook group! I go live every single week with tips and strategies … Continue reading Episode 63: How to Feel More Confident, Focused & Balanced
Tag: self love
In this episode I offer my take on body image from the perspective of a yoga teacher and also my earliest memories of bullying and how they influenced my character as an adult. One of the most wonderful benefits of my yoga journey has been the evolution of my own body image. Previously I was … Continue reading Episode #23: Body Image – How I Changed The Conversation In My Head.
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