Recently I’ve been talking about our inner world creating our outer world and how our mindset shapes our life experience. In this episode I explain a couple of ways I catch and break my own negative thought loops so that I spend less time in analysis paralysis and more time moving forward. PLUS it is … Continue reading Episode 47: How I Gain Control Over My Thoughts
Tag: the green body circle
In this episode I talk about how avoiding housework, accumulating ‘stuff’ and spending frivolously all contribute to stress and anxiety. The inspiration for the episode comes from a book I’m enjoying at the moment of the same name, and explains how in Japanese culture everything has it’s place, is special and contributes to our lives, … Continue reading Episode 45: The Art of Simplicity
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