Ok that's a bit of a leap, and I've clearly used it to grab your attention... but keep reading and you'll realise how challenging it might be to actually stick to real food on this new diet craze. I started out writing... "I'm not going to spend my usual few hours creating a big article … Continue reading Plant Based aka Processed? …
Tag: vegetarian
Every week there is a new headline claiming that a certain food is either really good for you or really bad for you. And since these headlines are published to the general public who for the most part have no experience in critically analysing scientific data, I think it is important to share the following … Continue reading Why You Should Take Nutrition Headlines With A Huge Pinch Of Salt
How is that for a title! This was the name of an article I had seen elsewhere so I decided to put my spin on the idea. Trendy smooshed up fruity stuff in a cool looking coconut bowl. There is SO much information out there about what is a healthy diet. Ask your doctor and … Continue reading “Everything You Think You Know About Healthy Eating is Wrong and it’s Making You Fat and Tired…”
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